SS20 - Sissy Squat Bench

NKHANI NDI PHINDU

• Chovala chapansi cha diamondi chosasunthika
• Malo asanu osinthika a ng'ombe yamphongo
• Malo atatu osinthika amapazi odzigudubuza

MALANGIZO ACHITETEZO

• Tikukulimbikitsani kuti mupeze upangiri wa akatswiri musanagwiritse ntchito
• Musapitirire kulemera kwakukulu kwa Sissy Squat Bench
• Onetsetsani kuti Benchi ya Sissy Squat ili pamalo athyathyathya musanagwiritse ntchito