English

FID52 - Flat/Incline/Decline Bench

  • FID52 - Flat/Incline/Decline Bench
  • FID52 - Flat/Incline/Decline Bench
Chitsanzo Mtengo wa PHB34
Makulidwe (LxWxH) 859x876x906mm
Kulemera kwa chinthu 32.80kgs
Phukusi lazinthu (LxWxH) 1120x900x295mm
Phukusi Kulemera 37.50kgs

Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

NKHANI NDI PHINDU

  • Mapangidwe apadera opangira ma biceps, mikono yakutsogolo ndi dzanja
  • Kutalika kosinthika kwa ogwiritsa ntchito osiyanasiyana
  • Kuchulukana kwakukulu komanso kukhuthala kowonjezera kuti mutonthozedwe kwambiri
  • Kukhazikika kwa mgonero kuonetsetsa chitetezo komanso kosavuta kugwedezeka

MALANGIZO ACHITETEZO

  • Tikukulimbikitsani kuti mupeze upangiri wa akatswiri kuti muwonetsetse chitetezo musanagwiritse ntchito
  • Musapitirire kulemera kwakukulu kwa Mlaliki
  • Onetsetsani kuti benchi ya Mlaliki ili pamalo athyathyathya musanagwiritse ntchito

 

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  • Ena:

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