Tsatanetsatane wa Zamalonda
 					  		                   	Zolemba Zamalonda
                                                                         	                  				  				  NKHANI NDI PHINDU
  - Kingdom Adjustable weight bench - Yoyenera kukhazikitsidwa kochitira masewera olimbitsa thupi kunyumba & malo ochitira masewera olimbitsa thupi, okhala ndi malo 6 akumbuyo.
  - Chikopa chosagwira chinyontho - Moyo wabwino kwambiri.
  - Zosinthika - Ili ndi kuthekera kwa FID yokhala ndi mawilo akumbuyo komanso chogwirira ntchito.
  - Machubu achitsulo amphamvu amapereka mphamvu zambiri za approximatelku 300kg.
  
 MALANGIZO ACHITETEZO
  - Tikukulimbikitsani kuti mupeze upangiri wa akatswiri kuti muwonetsetse njira yokwezera / kukanikiza musanagwiritse ntchito.
  - Musapitirire kulemera kwakukulu kwa benchi yophunzitsira zolemetsa.
  - Onetsetsani kuti benchi ili pamalo athyathyathya musanagwiritse ntchito.
  
  
                                                           	     
 Zam'mbuyo: GHD21 - Wopanga Glute Ham Ena: GHT15 - Glute Thruster