Tsatanetsatane wa Zamalonda
 					  		                   	Zolemba Zamalonda
                                                                         	                  				  				  NKHANI NDI PHINDU
  - Zabwino kugwiritsidwa ntchito ndi ma barbell kapena ma dumbbell pochita masewera olimbitsa thupi a ntchentche, mabenchi ndi makina osindikizira pachifuwa ndi mizere ya mkono umodzi
  - Mapangidwe apansi otsika
  - Imakhala mpaka mapaundi a 1000
  - Kumanga zitsulo kuti mukhale malo okhazikika, otetezeka panthawi yolimbitsa thupi
  - Mawilo awiri a Caster ndi chogwirira chimasunthidwa mosavuta kupita kulikonse
  - Ikhoza kusungidwa mowongoka kuti igwire bwino ntchito danga
  
 MALANGIZO ACHITETEZO
  - Tikukulimbikitsani kuti mupeze upangiri wa akatswiri kuti muwonetsetse njira yokwezera / kukanikiza musanagwiritse ntchito.
  - Musapitirire kulemera kwakukulu kwa benchi yophunzitsira zolemetsa.
  - Onetsetsani kuti benchi ili pamalo athyathyathya musanagwiritse ntchito.
  
  
                                                           	     
 Zam'mbuyo: Bench yolemera ya Factory Wholesale Olympic - VDT23 - Vinyl Vertical Dumbbell Rack - Kingdom Ena: FID35 - Bench yosinthika / yopindika ya FID