FB30 - Benchi Yolemetsa Yosalala (yosungidwa mowongoka)

Chitsanzo FB30
Makulidwe (LxWxH) 1075x594x436mm
Kulemera kwa chinthu 18kg pa
Phukusi lazinthu
Phukusi Kulemera 21.5kgs

Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

NKHANI NDI PHINDU

  • Zabwino kugwiritsidwa ntchito ndi ma barbell kapena ma dumbbell pochita masewera olimbitsa thupi a ntchentche, mabenchi ndi makina osindikizira pachifuwa ndi mizere ya mkono umodzi
  • Mapangidwe apansi otsika
  • Imakhala mpaka mapaundi a 1000
  • Kumanga zitsulo kuti mukhale malo okhazikika, otetezeka panthawi yolimbitsa thupi
  • Mawilo awiri a Caster ndi chogwirira chimasunthidwa mosavuta kupita kulikonse
  • Ikhoza kusungidwa mowongoka kuti igwire bwino ntchito danga

MALANGIZO ACHITETEZO

  • Tikukulimbikitsani kuti mupeze upangiri wa akatswiri kuti muwonetsetse njira yokwezera / kukanikiza musanagwiritse ntchito.
  • Musapitirire kulemera kwakukulu kwa benchi yophunzitsira zolemetsa.
  • Onetsetsani kuti benchi ili pamalo athyathyathya musanagwiritse ntchito.

 


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